workout
Orangetheory Fitness: Ellen Latham
Ellen Latham would probably have been happy teaching classes at her popular fitness studio in south Florida until she turned ninety. After being fired from her …
Why Your Gut Loves a Good Workout
Host Rachel Feltman explores the surprising connection between exercise and the gut microbiome with Scientific American contributing editor Lydia Denworth. Draw…
Rare Multitasking Plus: Brain-Teasers Enhance Workout
Test subjects rode stationary bikes 25 percent faster when they simultaneously tackled some relatively easy cognitive challegnes. Karen Hopkin reports Learn mor…
